#1
What is resilience in the context of psychological perspectives?
The ability to bounce back from adversity
ExplanationResilience refers to the capacity to recover and adapt positively to challenges.
#2
What is the primary focus of emotion-focused coping strategies?
To manage the emotional response to stress
ExplanationEmotion-focused coping aims to regulate emotional reactions to stressors rather than changing the stressor itself.
#3
What role does positive reframing play in the context of coping and resilience?
Changing the way a situation is interpreted
ExplanationPositive reframing involves shifting perspectives to see challenges in a more constructive light.
#4
Which coping strategy involves seeking emotional support, advice, or assistance from others during stressful situations?
Social support coping
ExplanationSocial support coping entails seeking help and comfort from others to deal with stressors.
#5
Which type of coping strategy involves denying or minimizing the existence of a stressful situation?
Avoidant coping
ExplanationAvoidant coping entails ignoring or downplaying stressors rather than confronting them directly.
#6
Which psychological perspective focuses on how individuals perceive, interpret, and make sense of their experiences?
Cognitive perspective
ExplanationThe cognitive perspective examines how mental processes shape perception and understanding.
#7
What is the primary goal of problem-focused coping strategies?
To alter the source of stress
ExplanationProblem-focused coping aims to address and change the underlying cause of stress.
#8
In the context of coping and resilience, what does the term 'hardiness' refer to?
A personality trait characterized by commitment, control, and challenge
ExplanationHardiness encompasses qualities like commitment, control, and viewing challenges as opportunities for growth.
#9
Which neurotransmitter is often associated with mood regulation and plays a role in resilience?
Serotonin
ExplanationSerotonin is linked to mood stability and has implications for resilience in coping with stress.
#10
What is the primary emphasis of the Ecological Systems Theory in understanding coping and resilience?
The influence of the environment on individuals
ExplanationEcological Systems Theory underscores how various environmental factors shape individuals' coping and resilience.
#11
Which of the following is a key component of the Social Cognitive Theory of coping and resilience?
Self-efficacy
ExplanationSelf-efficacy, the belief in one's ability to achieve goals, is central to Social Cognitive Theory.
#12
According to the Transactional Model of Stress and Coping, what is the primary determinant of whether a situation is perceived as stressful?
The appraisal of the situation
ExplanationStressfulness depends on how individuals interpret and evaluate the circumstances they face.
#13
According to the Diathesis-Stress Model, what does 'diathesis' represent?
Genetic predisposition or vulnerability
ExplanationDiathesis indicates inherent genetic susceptibilities or vulnerabilities to certain conditions.
#14
According to the concept of post-traumatic growth, what positive changes may individuals experience after facing trauma?
Enhanced personal strength and appreciation of life
ExplanationPost-traumatic growth encompasses positive psychological changes following adversity, such as increased resilience and a deeper appreciation for life.
#15
Which type of coping strategy involves efforts to change the meaning or interpretation of a stressful situation?
Meaning-focused coping
ExplanationMeaning-focused coping entails reframing and finding significance or purpose in challenging circumstances.