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Psychological Approaches and Therapies Quiz

#1

Which psychological approach focuses on how our unconscious drives and conflicts influence behavior?

Psychoanalytic therapy
Explanation

Focuses on unconscious drives and conflicts.

#2

Who is considered the founder of psychoanalysis?

Sigmund Freud
Explanation

Sigmund Freud is the founder.

#3

Which therapy approach emphasizes the role of unconscious conflicts and childhood experiences in shaping personality?

Psychoanalytic therapy
Explanation

Emphasizes unconscious conflicts and childhood experiences.

#4

Who is known for developing Rational Emotive Behavior Therapy (REBT)?

Albert Ellis
Explanation

Developed REBT.

#5

Which therapy approach focuses on exploring the unconscious conflicts that lead to psychological distress?

Psychoanalytic therapy
Explanation

Explores unconscious conflicts.

#6

Which therapy focuses on changing irrational beliefs that cause emotional distress?

Cognitive-behavioral therapy
Explanation

Targets irrational beliefs for change.

#7

Who developed the hierarchy of needs theory?

Abraham Maslow
Explanation

Developed the hierarchy of needs.

#8

Who developed the concept of 'unconditional positive regard'?

Carl Rogers
Explanation

Developed unconditional positive regard.

#9

Which therapy focuses on bringing awareness to the present moment and experiencing emotions fully?

Gestalt therapy
Explanation

Focuses on present awareness and emotion.

#10

In which therapy technique are patients encouraged to examine and challenge their negative thought patterns?

Cognitive-behavioral therapy
Explanation

Encourages challenging negative thoughts.

#11

Which psychological approach emphasizes personal growth and self-actualization?

Humanistic therapy
Explanation

Emphasizes personal growth.

#12

According to psychoanalytic theory, which part of the mind operates on the pleasure principle?

Id
Explanation

Operates on the pleasure principle.

#13

Which therapy technique involves exposing individuals to their feared stimulus in a controlled environment?

Systematic desensitization
Explanation

Involves exposure to feared stimulus.

#14

Who proposed the concept of 'self-efficacy'?

Albert Bandura
Explanation

Proposed concept of self-efficacy.

#15

Which therapy approach focuses on helping individuals find meaning and purpose in their lives?

Existential therapy
Explanation

Focuses on finding meaning.

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