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Psychoactive Substances and Sleep Disorders Quiz

#1

Which of the following is a psychoactive substance?

Caffeine
Explanation

Commonly found in coffee and tea, it stimulates the central nervous system.

#2

Which of the following sleep disorders is characterized by difficulty falling asleep or staying asleep?

Insomnia
Explanation

It disrupts regular sleep patterns and can lead to daytime fatigue and irritability.

#3

Which sleep disorder is characterized by pauses in breathing or shallow breathing during sleep?

Sleep apnea
Explanation

It can lead to daytime sleepiness, fatigue, and even serious health complications.

#4

Which sleep disorder is characterized by sudden and uncontrollable episodes of falling asleep during the day?

Narcolepsy
Explanation

It affects the brain's ability to regulate sleep-wake cycles, leading to excessive daytime sleepiness.

#5

Which sleep disorder is characterized by episodes of abrupt awakening from sleep, usually accompanied by intense fear or anxiety?

Night terrors
Explanation

Often occurs during non-REM sleep stages, leading to confusion and distress.

#6

What is a common effect of consuming psychoactive substances?

Increased heart rate
Explanation

Due to their stimulating effects on the nervous system.

#7

Which neurotransmitter is commonly affected by psychoactive substances?

Serotonin
Explanation

It regulates mood, sleep, and appetite, often influenced by psychoactive substances.

#8

Which of the following is a stimulant psychoactive substance?

Cocaine
Explanation

It increases alertness, energy, and euphoria by affecting dopamine levels in the brain.

#9

What is a potential consequence of long-term use of psychoactive substances?

Increased risk of addiction
Explanation

Due to alterations in brain chemistry and reward pathways.

#10

Which of the following is a depressant psychoactive substance?

Alcohol
Explanation

It slows down brain function and impairs judgment, coordination, and reflexes.

#11

Which of the following is a symptom of REM sleep behavior disorder?

Acting out dreams
Explanation

Occurs due to a lack of muscle paralysis during REM sleep.

#12

What is a symptom of narcolepsy?

Cataplexy
Explanation

A sudden loss of muscle tone triggered by emotions, leading to weakness or collapse.

#13

What is a symptom of sleep apnea?

Excessive daytime sleepiness
Explanation

Caused by interrupted sleep patterns due to breathing pauses during the night.

#14

What is a symptom of sleepwalking?

Walking or performing other complex behaviors while asleep
Explanation

Occurs during non-REM sleep stages, often without conscious awareness.

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