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Principles of Physical Therapy and Mobility Quiz

#1

Which of the following is a common goal of physical therapy?

Increasing flexibility
Explanation

Enhancing range of motion and flexibility is a key objective in physical therapy.

#2

What does RICE stand for in the context of injury management?

Rest Ice Compression Elevation
Explanation

RICE stands for Rest, Ice, Compression, and Elevation, a standard approach to manage injuries.

#3

Which of the following techniques is used to help regain or improve mobility?

Myofascial release
Explanation

Myofascial release is a technique targeting connective tissue to enhance mobility.

#4

Which muscle group is primarily targeted in exercises aimed at improving posture?

Core muscles
Explanation

Core muscles are pivotal in exercises aiming to improve posture.

#5

Which of the following is a common treatment modality in physical therapy for pain relief?

Transcutaneous electrical nerve stimulation (TENS)
Explanation

TENS is commonly used in physical therapy for pain relief.

#6

What is proprioception?

The ability to sense the position and movement of one's body
Explanation

Proprioception involves perceiving body position and movement.

#7

What is the primary purpose of gait training in physical therapy?

To improve walking pattern and efficiency
Explanation

Gait training focuses on enhancing walking patterns and efficiency.

#8

What is the term used to describe the ability to move a joint through its full range of motion?

Mobility
Explanation

Mobility refers to the ability to move a joint through its complete range of motion.

#9

Which of the following is NOT a component of the PNF (proprioceptive neuromuscular facilitation) technique?

Slow-twitch stretching
Explanation

Slow-twitch stretching is not a component of Proprioceptive Neuromuscular Facilitation (PNF).

#10

Which of the following is NOT a common risk factor for reduced mobility in the elderly?

High bone density
Explanation

High bone density is not a common risk factor for reduced mobility in the elderly.

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