#1
Who is considered the founder of Gestalt therapy?
Fritz Perls
ExplanationFritz Perls is credited as the founder of Gestalt therapy.
#2
Which of the following is a key principle of Gestalt therapy?
Holism
ExplanationHolism, emphasizing the importance of considering the whole person, is a key principle of Gestalt therapy.
#3
What is the primary focus of Gestalt therapy?
Awareness and integration
ExplanationThe primary focus of Gestalt therapy is on fostering awareness and facilitating integration of various aspects of the self.
#4
What does the term 'organismic self-regulation' refer to in Gestalt therapy?
The process of maintaining homeostasis
ExplanationOrganismic self-regulation in Gestalt therapy refers to the innate tendency of individuals to maintain psychological equilibrium or homeostasis.
#5
What does the 'empty chair technique' in Gestalt therapy involve?
Exploring emotional conflicts through role-play
ExplanationThe empty chair technique in Gestalt therapy involves exploring emotional conflicts or unresolved issues through role-playing and dialogue.
#6
In Gestalt therapy, what does 'unfinished business' refer to?
Unresolved past experiences
Explanation'Unfinished business' in Gestalt therapy refers to unresolved past experiences that affect present behavior.
#7
Which technique in Gestalt therapy involves role-playing different parts of the self?
Empty chair technique
ExplanationThe empty chair technique in Gestalt therapy involves role-playing different aspects of oneself or significant others.
#8
What does the term 'contact boundary' refer to in Gestalt therapy?
The boundary between self and others
ExplanationIn Gestalt therapy, the 'contact boundary' refers to the boundary between oneself and others, influencing interpersonal interactions.
#9
Which of the following is a characteristic of Gestalt therapy?
Focuses on here and now experience
ExplanationGestalt therapy focuses on the present moment ('here and now') experience of the individual.
#10
Which of the following is NOT a technique used in Gestalt therapy?
Free association
ExplanationFree association is not a technique used in Gestalt therapy; it's associated with psychoanalytic therapy.
#11
According to Gestalt therapy, what is the aim of the therapist?
To facilitate awareness and acceptance
ExplanationThe therapist's aim in Gestalt therapy is to facilitate clients' awareness and acceptance of their thoughts, feelings, and behaviors.
#12
What role does awareness play in Gestalt therapy?
It is the primary goal of therapy
ExplanationAwareness is considered the primary goal of therapy in Gestalt therapy, aiming for self-understanding and personal growth.
#13
Which concept in Gestalt therapy involves the integration of conflicting parts of the self?
Integration
ExplanationIntegration in Gestalt therapy involves reconciling and integrating conflicting parts of the self to achieve wholeness.
#14
Which term refers to the Gestalt therapy technique of identifying and expressing emotions?
Catharsis
ExplanationCatharsis in Gestalt therapy refers to the process of identifying and expressing emotions, promoting emotional release and insight.
#15
According to Gestalt therapy, what role does resistance play in therapy?
It is seen as counterproductive
ExplanationIn Gestalt therapy, resistance is viewed as counterproductive, hindering personal growth and self-awareness.