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Personal Struggles Quiz

#1

Which of the following is a common symptom of anxiety?

Excessive sweating
Explanation

Excessive sweating is a common symptom of anxiety, often due to heightened stress responses.

#2

What is the term for a feeling of profound sadness that can persist for a long time?

Melancholy
Explanation

Melancholy refers to a deep, prolonged sadness that can persist over time.

#3

Which neurotransmitter is commonly associated with pleasure and reward?

Dopamine
Explanation

Dopamine is commonly associated with pleasure and reward in the brain.

#4

What is the term for a fear of being in social situations or interacting with others?

Social anxiety disorder
Explanation

Social anxiety disorder involves a fear of social interactions and situations.

#5

What term is used to describe a persistent feeling of sadness or loss of interest in activities?

Depression
Explanation

Depression is characterized by persistent feelings of sadness and loss of interest.

#6

Which psychological theory suggests that humans have basic needs that must be met in order to achieve self-actualization?

Humanistic psychology
Explanation

Humanistic psychology suggests humans must fulfill basic needs for self-actualization.

#7

What term describes the psychological defense mechanism where individuals attribute their own unacceptable qualities to others?

Projection
Explanation

Projection involves ascribing one's own unacceptable traits to others.

#8

What type of therapy focuses on changing negative thought patterns and behaviors?

Cognitive-behavioral therapy
Explanation

Cognitive-behavioral therapy focuses on altering negative thoughts and behaviors.

#9

What term describes the psychological defense mechanism where individuals return to earlier stages of development?

Regression
Explanation

Regression is when individuals revert to earlier stages of psychological development.

#10

What is the term for the psychological phenomenon where individuals conform to the group's behavior or opinions, even if they disagree with them?

Conformity
Explanation

Conformity is the psychological phenomenon of adopting group behavior or opinions.

#11

According to Maslow's hierarchy of needs, what is the highest level of need?

Self-actualization needs
Explanation

Self-actualization needs are the pinnacle in Maslow's hierarchy of human needs.

#12

Which theorist is known for proposing the concept of the 'inferiority complex'?

Alfred Adler
Explanation

Alfred Adler is known for introducing the concept of the 'inferiority complex.'

#13

According to Erik Erikson's theory of psychosocial development, what is the primary conflict faced during adolescence?

Identity vs. role confusion
Explanation

In adolescence, Erik Erikson posits a primary conflict between identity and role confusion.

#14

According to Carl Rogers, what is the term for the unconditional positive regard and acceptance a therapist should have for their client?

Unconditional positive regard
Explanation

Unconditional positive regard is Carl Rogers' concept of complete therapist acceptance.

#15

According to Aaron Beck, what are distorted and irrational thought patterns that contribute to psychological distress?

Cognitive distortions
Explanation

Cognitive distortions, according to Aaron Beck, are distorted and irrational thought patterns contributing to psychological distress.

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