#1
Which of the following is an example of a mind-body therapy?
Meditation
ExplanationPractice of focused attention or mindfulness.
#2
What is the primary goal of complementary and alternative medicine (CAM)?
To enhance overall well-being
ExplanationFocuses on improving overall health and wellness.
#3
Which therapy involves the insertion of thin needles into specific points on the body?
Acupuncture
ExplanationStimulates pressure points for healing.
#4
What is the primary principle behind homeopathy?
The belief that 'like cures like'
ExplanationTreatment based on similar substances causing similar symptoms.
#5
What is the underlying philosophy of traditional Chinese medicine (TCM)?
The balance of yin and yang
ExplanationFocuses on harmonizing opposing forces for health.
#6
Which alternative medicine practice involves the use of diluted substances to stimulate the body's natural healing processes?
Homeopathy
ExplanationUse of highly diluted substances to trigger healing responses.
#7
What is a common form of movement therapy that emphasizes flowing, gentle movements and deep breathing?
Qi Gong
ExplanationFocuses on gentle movements and deep breathing for well-being.
#8
Which alternative medicine practice involves the use of aromatic plant extracts?
Aromatherapy
ExplanationInhalation of essential oils for therapeutic benefits.
#9
Which of the following is an example of an energy-based therapy?
Reiki
ExplanationUtilizes energy manipulation for healing.
#10
What is the primary principle of Ayurveda?
The balance of doshas
ExplanationBalancing bodily energies for health.