#1
What is resilience?
The capacity to recover from difficulties and setbacks
ExplanationAbility to bounce back from challenges.
#2
What is the concept of the 'growth mindset'?
Believing that abilities can be developed through dedication and hard work
ExplanationBelief in developing abilities through effort.
#3
What does the acronym 'SMART' stand for in goal-setting?
Specific, Measurable, Achievable, Relevant, Time-bound
ExplanationCriteria for effective goals.
#4
What is the concept of 'post-traumatic growth'?
Positive psychological change resulting from adversity
ExplanationPositive change after trauma.
#5
What is the concept of 'cognitive dissonance'?
The discomfort of holding conflicting beliefs or attitudes
ExplanationDiscomfort from conflicting beliefs.
#6
Who is the author of the book 'Man's Search for Meaning'?
Viktor Frankl
ExplanationViktor Frankl wrote the book.
#7
What does the acronym 'SWOT' stand for in business?
Strengths, Weaknesses, Opportunities, Threats
ExplanationAnalysis of business factors.
#8
Which famous entrepreneur faced multiple business failures before achieving success?
Thomas Edison
ExplanationThomas Edison faced business failures.
#9
What is the term for the psychological phenomenon where people underestimate their own abilities and overestimate the abilities of others?
Dunning-Kruger effect
ExplanationDunning-Kruger effect.
#10
Who is known for the saying, 'It's not whether you get knocked down, it's whether you get up'?
Muhammad Ali
ExplanationQuote by Muhammad Ali.
#11
What is the term for the psychological phenomenon where individuals attribute their success to external factors and their failures to internal factors?
Self-serving bias
ExplanationTendency to attribute success externally.
#12
Who said, 'The only thing we have to fear is fear itself'?
Franklin D. Roosevelt
ExplanationQuote by Franklin D. Roosevelt.
#13
In the context of psychology, what does 'cognitive restructuring' refer to?
Changing thought patterns to overcome negative emotions
ExplanationAdjusting thought patterns for emotional well-being.
#14
Which philosophical concept emphasizes finding meaning and purpose in life despite inherent suffering?
Existentialism
ExplanationPhilosophical meaning despite suffering.
#15
In the context of overcoming challenges, what does 'perseverance' mean?
Continuing efforts despite difficulties or setbacks
ExplanationPersisting through obstacles.
#16
Who wrote the book 'The Power of Habit'?
Charles Duhigg
ExplanationBook authored by Charles Duhigg.
#17
What is the term for the ability to bounce back from adverse situations and maintain or regain mental health?
Resilience
ExplanationBouncing back from adversity.