#1
Which nutrient is a primary source of energy for the body?
#2
What is the main function of potassium in the human body?
#3
Which mineral is essential for the proper functioning of thyroid hormones?
#4
What is the primary function of vitamin B12 in the body?
#5
What is the primary function of vitamin C in the body?
#6
What is the function of vitamin D in the body?
#7
Which mineral is essential for the formation of hemoglobin in red blood cells?
#8
Which nutrient is important for the formation and repair of tissues in the body?
#9
In which food source can omega-3 fatty acids be commonly found?
#10
What role does vitamin E play in the body?
#11
In which food source can zinc be commonly found?
#12
Which mineral is crucial for the formation of strong teeth?
#13
In what form is vitamin A commonly found in plant-based foods?
#14
Which mineral is essential for the proper functioning of insulin?
#15
In what form is vitamin D commonly synthesized in the skin?
#16
What is the primary role of vitamin K in the body?
#17
Which of the following is a water-soluble vitamin?
#18
What is the primary function of magnesium in the body?
#19
Which vitamin is known as the 'sunshine vitamin'?
#20
What is the primary function of phosphorus in the body?
#21
Which of the following is a trace mineral?
#22
What is the primary role of copper in the body?
#23
Which of the following is a function of dietary fiber in the body?
#24
What is the primary role of manganese in the body?
#25