Nutritional Assessment and Interventions Quiz

Cognitive assessment is not a method used in nutritional assessment.

Cellulose is the primary component of dietary fiber, aiding in digestion.

Carbohydrates are the body's main source of energy.

The recommended daily intake of water for adults is 2 liters.

Cognitive assessment is not a method used in dietary assessment.

The USDA recommends adults consume 3-5 servings of fruits and vegetables daily.

Vitamin D is essential for calcium absorption in the body.

The Tolerable Upper Intake Level (UL) is the maximum safe daily intake of a nutrient.

Flaxseeds are a good source of omega-3 fatty acids, beneficial for heart health.

Ghrelin is the hormone responsible for regulating hunger and appetite.

Protein is a macronutrient, necessary for tissue repair and growth.

Vitamin D is a fat-soluble vitamin, not water-soluble.

Protein is primarily responsible for building and repairing tissues in the body.

A balanced diet contains all essential nutrients in appropriate amounts.

Potassium is important for maintaining fluid balance in the body.