#1
Which theory suggests that individuals are motivated when they believe they can complete a task successfully?
Maslow's Hierarchy of Needs
Expectancy Theory
Herzberg's Two-Factor Theory
McClelland's Theory of Needs
#2
SMART goals should be Specific, Measurable, Achievable, Relevant, and:
Rigorous
Time-bound
Tangible
Recorded
#3
The technique of breaking down your study material into small, manageable chunks is known as:
Pomodoro Technique
Chunking
Elaborative interrogation
Interleaved practice
#4
Which of the following habits is least effective for academic success?
Multitasking while studying
Using active recall during revision
Setting specific study goals
Reviewing material before class
#5
Visual, Auditory, Reading/Writing, and Kinesthetic are categories of:
Cognitive Theories
Behavioral Theories
VARK Learning Styles
Multiple Intelligences
#6
Which academic habit involves reviewing notes shortly after class to reinforce learning?
Spaced repetition
Active recall
Note-taking
Summarization
#7
Which of the following is not a key component of intrinsic motivation?
Autonomy
Competence
Recognition
Relatedness
#8
Which goal-setting principle emphasizes the importance of setting goals that require effort but are still achievable?
Clarity
Challenge
Commitment
Feedback
#9
In the context of motivation, 'flow' is best described as:
The process of setting and achieving personal goals
A state of deep focus where individuals lose track of time
An imbalance between challenge and skill level
A motivational technique involving rewards and punishments
#10
The Dunning-Kruger effect in the context of learning is a bias where people with low ability:
Overestimate their understanding and ability
Underestimate the complexity of the task
Accurately assess their skill level
Seek out challenging tasks to improve
#11
The term 'metacognition' refers to:
The study of cognitive psychology
Learning through movement and physical activity
An awareness and understanding of one's own thought processes
The replication of cognitive functions in computers