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Motivation and Emotional Regulation Quiz

#1

Which theory of motivation suggests that individuals are motivated by the desire to fulfill their basic needs?

Maslow's Hierarchy of Needs
Explanation

Hierarchy of needs theory proposing that motivation is driven by fulfilling basic needs in a hierarchical order.

#2

What is a common strategy for regulating emotions?

Distraction
Explanation

Emotion regulation technique involving diverting attention away from emotional stimuli.

#3

Which neurotransmitter is commonly associated with feelings of pleasure and reward?

Dopamine
Explanation

Neurotransmitter linked to pleasure and reward, influencing motivation and behavior.

#4

What is the primary difference between intrinsic and extrinsic motivation?

Intrinsic motivation is driven by internal rewards, while extrinsic motivation is driven by external rewards.
Explanation

Motivational distinction: Internal vs. external rewards driving behavior.

#5

Which emotion regulation strategy involves changing the way one thinks about a situation to alter emotional response?

Reappraisal
Explanation

Emotion regulation method altering emotional response by reinterpreting the meaning of a situation.

#6

What is the difference between intrinsic and extrinsic motivation?

Intrinsic motivation comes from within, while extrinsic motivation comes from external rewards.
Explanation

Motivational distinction: Internal vs. external sources driving behavior.

#7

According to Self-Determination Theory, what are the three basic psychological needs that influence motivation?

Competence, autonomy, relatedness
Explanation

Theory proposing that motivation stems from satisfying needs for competence, autonomy, and relatedness.

#8

Which of the following is NOT one of the stages of the General Adaptation Syndrome (GAS) proposed by Hans Selye?

Adaptation
Explanation

General Adaptation Syndrome stages: Alarm, Resistance, Exhaustion; 'Adaptation' is not a stage.

#9

In the context of emotion regulation, what does the acronym 'ABCDE' stand for?

Attention, Belief, Challenge, Disputation, Effectiveness
Explanation

Emotion regulation model involving Attention, Belief, Challenge, Disputation, and Effectiveness.

#10

What is the primary focus of the Goal Setting Theory proposed by Edwin Locke?

Setting realistic goals
Explanation

Theory emphasizing the importance of setting specific, challenging, and achievable goals for motivation.

#11

According to the Theory of Planned Behavior, which factor influences behavioral intention?

All of the above
Explanation

Theory considering attitudes, subjective norms, and perceived behavioral control as factors influencing behavioral intention.

#12

What is the role of the prefrontal cortex in emotion regulation?

It is involved in cognitive reappraisal and impulse control.
Explanation

Prefrontal cortex function in emotion regulation: Cognitive reappraisal and impulse control.

#13

According to the Cognitive Appraisal Theory of Emotion, which factor influences the type of emotion experienced?

Cognitive appraisal
Explanation

Emotion theory stating that the interpretation of a situation ('cognitive appraisal') determines the emotional response.

#14

Which of the following is NOT a component of Emotional Intelligence (EI) as proposed by Daniel Goleman?

Intellectual quotient (IQ)
Explanation

Emotional Intelligence components: Self-awareness, self-regulation, motivation, empathy, social skills; 'Intellectual quotient' is not part.

#15

According to the Yerkes-Dodson Law, what relationship exists between arousal and performance?

Inverted U-shaped
Explanation

Law stating that performance increases with arousal, but only up to a point, beyond which it declines.

#16

Which theoretical perspective emphasizes the role of environmental factors in motivating behavior?

Behavioral perspective
Explanation

Psychological viewpoint highlighting environmental influences on behavior as primary motivators.

#17

Which theory of motivation proposes that individuals are motivated to maintain an optimal level of arousal?

Yerkes-Dodson Law
Explanation

Theory suggesting a curvilinear relationship between arousal and performance, with optimal arousal maximizing motivation.

#18

Which factor is NOT part of the 'ABCDE' model for cognitive reappraisal in emotion regulation?

Consequence
Explanation

Emotion regulation model components: Attention, Belief, Challenge, Disputation, Effectiveness; 'Consequence' is not part.

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