#1
Which of the following is a major factor influencing human development?
Genetics
ExplanationInherited traits impacting growth and characteristics.
#2
Which of the following is NOT a component of a healthy lifestyle?
Excessive stress
ExplanationContrary to well-being, it contributes to health issues.
#3
What is the recommended daily intake of water for an average adult?
2 liters
ExplanationStandard hydration requirement for maintaining bodily functions.
#4
Which of the following is NOT a symptom of a heart attack?
Blurry vision
ExplanationTypical symptoms involve chest pain, shortness of breath, and nausea.
#5
Which of the following is a primary source of Vitamin D for humans?
Fish liver oil
ExplanationRich source of this essential vitamin.
#6
Which of the following is a waterborne disease?
Cholera
ExplanationSpread through contaminated water, causing severe gastrointestinal issues.
#7
What is the term for the cessation of menstruation marking the end of a woman's reproductive years?
Menopause
ExplanationNatural biological process ending fertility.
#8
Which of the following is a risk factor for developing Type 2 diabetes?
Family history
ExplanationGenetic predisposition increases likelihood of onset.
#9
What is the average resting heart rate for adults?
50-60 beats per minute
ExplanationIndicates heart health and fitness level.
#10
Which of the following is NOT a characteristic of a healthy relationship?
Control
ExplanationHealthy relationships thrive on mutual respect and autonomy.
#11
Which of the following vitamins is essential for the absorption of calcium in the body?
Vitamin D
ExplanationCritical for bone health, enabling calcium absorption.
#12
Which of the following is a micronutrient essential for proper thyroid function?
Iodine
ExplanationRequired for synthesis of thyroid hormones.
#13
Which of the following is a symptom of dehydration?
Dry mouth
ExplanationIndicates inadequate fluid intake.
#14
What is the medical term for high blood pressure?
Hypertension
ExplanationIncreases risk of heart disease and stroke.
#15
Which of the following is a risk factor for osteoporosis?
Excessive alcohol consumption
ExplanationWeakens bones, increasing susceptibility to fractures.