History and Perspectives of Psychotherapy Quiz

Sigmund Freud is regarded as the father of psychoanalysis for pioneering the exploration of the unconscious mind and developing foundational psychoanalytic concepts.

The psychodynamic perspective in psychotherapy emphasizes the role of unconscious conflicts and the influence of early experiences on current behavior and emotions.

Carl Rogers developed client-centered therapy, focusing on providing a non-judgmental and empathetic therapeutic environment to facilitate self-exploration and personal growth.

Behavior therapy's primary focus is on changing maladaptive behaviors through systematic techniques, reinforcement, and behavior modification.

Dialectical behavior therapy (DBT) emphasizes acceptance and mindfulness techniques, combining cognitive and behavioral strategies to enhance emotional regulation.

Abraham Maslow developed the theory of self-actualization, describing the hierarchy of needs and the pursuit of one's full potential and personal growth.

Gestalt therapy's main focus is on promoting self-awareness and acceptance, emphasizing the 'here and now' experience.

Cognitive-behavioral therapy (CBT) focuses on challenging and changing irrational beliefs and negative thought patterns to improve mental health.

Albert Ellis developed rational emotive behavior therapy (REBT), emphasizing the role of irrational beliefs and aiming to change them for better emotional well-being.

Eric Berne developed the theory of transactional analysis, exploring social transactions and communication patterns to understand and improve interpersonal relationships.