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Historical Developments and Approaches in Psychological Therapies Quiz

#1

Who is considered the father of psychoanalysis?

Sigmund Freud
Explanation

Sigmund Freud is considered the founder of psychoanalysis, a clinical method for treating psychopathology through dialogue between a patient and a psychoanalyst.

#2

Which psychological therapy emphasizes the role of irrational thoughts in causing psychological distress?

Cognitive therapy
Explanation

Cognitive therapy focuses on identifying and changing negative thought patterns and beliefs that contribute to psychological distress.

#3

Which therapy approach focuses on identifying and modifying maladaptive thought patterns?

Rational emotive behavior therapy
Explanation

Rational emotive behavior therapy focuses on identifying and challenging irrational beliefs and thought patterns that contribute to emotional distress and maladaptive behavior.

#4

What is a central concept of psychoanalytic therapy?

Defense mechanisms
Explanation

Psychoanalytic therapy centers on the exploration of defense mechanisms, unconscious conflicts, and early life experiences to understand and alleviate psychological symptoms.

#5

Which therapy approach focuses on challenging and changing irrational beliefs?

Rational emotive behavior therapy
Explanation

Rational emotive behavior therapy focuses on identifying and challenging irrational beliefs and thought patterns to promote emotional well-being and behavioral change.

#6

Who developed the concept of classical conditioning?

Ivan Pavlov
Explanation

Ivan Pavlov developed the concept of classical conditioning through his famous experiments with dogs, demonstrating the association between stimuli and automatic responses.

#7

Who developed client-centered therapy?

Carl Rogers
Explanation

Carl Rogers developed client-centered therapy, also known as person-centered therapy, emphasizing empathy, unconditional positive regard, and congruence.

#8

What is the primary focus of Gestalt therapy?

Promoting awareness of the present moment
Explanation

Gestalt therapy focuses on increasing awareness of the present moment, emphasizing personal responsibility and holistic self-awareness.

#9

Who developed the technique of systematic desensitization?

Joseph Wolpe
Explanation

Joseph Wolpe developed systematic desensitization, a behavioral therapy technique used to treat anxiety disorders by gradually exposing patients to feared stimuli.

#10

Which therapy focuses on helping individuals find meaning and purpose in their lives?

Existential therapy
Explanation

Existential therapy focuses on exploring the individual's search for meaning and purpose in life, emphasizing personal responsibility and freedom of choice.

#11

Who introduced the concept of unconditional positive regard?

Carl Rogers
Explanation

Carl Rogers introduced the concept of unconditional positive regard, emphasizing acceptance, empathy, and nonjudgmental understanding in therapeutic relationships.

#12

Which therapy approach emphasizes the importance of examining interpersonal relationships?

Interpersonal therapy
Explanation

Interpersonal therapy focuses on addressing interpersonal issues and improving communication and relationship skills to alleviate psychological symptoms.

#13

Which therapy involves exposing individuals to feared stimuli in a controlled setting?

Systematic desensitization
Explanation

Systematic desensitization is a therapy technique involving gradual exposure to feared stimuli, used to treat phobias and anxiety disorders.

#14

What is a key principle of dialectical behavior therapy (DBT)?

Integration of mindfulness techniques
Explanation

Dialectical behavior therapy integrates mindfulness techniques to help individuals regulate emotions, manage distress, and improve interpersonal relationships.

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