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Fatigue Management and Safe Driving Practices Quiz

#1

Which of the following factors can contribute to driver fatigue?

Driving during late night or early morning hours
Explanation

Driving during late hours increases fatigue risk.

#2

What is the recommended minimum break time after every two hours of continuous driving?

30 minutes
Explanation

30 minutes of rest is advised after 2 hours of driving to combat fatigue.

#3

What is the primary cause of fatigue-related accidents?

Driver error
Explanation

Most fatigue-related accidents result from driver errors.

#4

What is the term used to describe the phenomenon where a driver falls asleep for a few seconds or minutes without realizing it?

Microsleep
Explanation

Microsleep involves brief, involuntary lapses into sleep.

#5

What is the recommended distance to maintain between your vehicle and the one in front while driving to prevent fatigue-related accidents?

3-4 seconds
Explanation

A 3-4 second gap helps prevent fatigue-related accidents.

#6

Which of the following is NOT a symptom of driver fatigue?

Increased reaction time
Explanation

Fatigue leads to decreased, not increased, reaction time.

#7

What is the purpose of a fatigue management plan for professional drivers?

To minimize the risk of accidents due to fatigue
Explanation

Such plans aim to reduce fatigue-related accident risks.

#8

What is the legal blood alcohol concentration (BAC) limit for drivers in most countries?

0.08%
Explanation

0.08% BAC is the legal limit in many countries.

#9

Which of the following can help combat drowsiness while driving?

Taking a short nap at a safe location
Explanation

A short nap at a safe spot can alleviate drowsiness.

#10

What percentage of all fatal crashes are attributed to drowsy driving?

10%
Explanation

About 10% of fatal crashes stem from drowsy driving.

#11

Which of the following is a recommended strategy for managing fatigue during long drives?

Switching drivers frequently
Explanation

Frequent driver switches help combat fatigue on long trips.

#12

What is the term used to describe the state where a driver's mind wanders away from the task of driving?

Highway hypnosis
Explanation

Highway hypnosis refers to distracted driving.

#13

Which of the following can significantly reduce the risk of fatigue-related accidents?

Maintaining a consistent sleep schedule
Explanation

Consistent sleep patterns lower fatigue accident risks.

#14

What is the recommended amount of sleep per night for adults to maintain alertness during the day?

7-9 hours
Explanation

Adults need 7-9 hours of sleep for daytime alertness.

#15

Which age group is most susceptible to experiencing drowsy driving?

Elderly adults (60s and above)
Explanation

Elderly adults, especially those aged 60 and above, are more prone to drowsy driving.

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