Factors Influencing Health and Body Weight Quiz

Blood type does not directly influence body weight.

Fat provides the highest energy density per gram compared to other nutrients.

Vitamin C is a micronutrient required by the body in small amounts for various physiological functions.

Carbohydrates serve as the primary source of energy for the body.

Osteoporosis is not directly linked to obesity; however, it may be associated with other factors.

An average adult is recommended to consume 2 liters of water per day for adequate hydration.

Leptin is the hormone primarily responsible for regulating appetite and energy balance.

Blood type is not considered a psychological factor influencing eating behavior.

Thermoregulation refers to the body's ability to maintain a stable internal temperature.

Chronic stress can lead to an increased risk of cardiovascular disease over time.

Portion distortion refers to the tendency to eat more when served larger portions of food.

Factors such as age, gender, body composition, and genetics equally influence basal metabolic rate (BMR).

Leptin is the hormone responsible for signaling satiety, or the feeling of fullness.

Protein is primarily responsible for repairing and building body tissues.

Factors such as physiological, psychological, and environmental cues influence an individual's perception of hunger and fullness.