#1
Which of the following is a fundamental principle of behavioral therapy?
Empathy
ExplanationUnderstanding and sharing the feelings of the client is essential for effective therapy.
#2
What is a key component of behaviorism?
Stimulus-response associations
ExplanationBehavior is learned through associations between stimuli and responses.
#3
What is the term for a behavioral therapy technique where clients are rewarded for desired behaviors?
Reinforcement
ExplanationUsing rewards or consequences to strengthen or weaken behaviors.
#4
What is the primary goal of behavioral therapy?
To change maladaptive behaviors
ExplanationFocusing on altering harmful behaviors to improve mental health and well-being.
#5
Which theoretical framework emphasizes the role of learning in behavior change?
Behavioral theory
ExplanationUnderstanding behavior as learned responses to stimuli.
#6
What does the acronym CBT stand for in the context of psychotherapy?
Cognitive-Behavioral Therapy
ExplanationAn approach combining cognitive and behavioral techniques to address mental health issues.
#7
In behavioral therapy, what does 'exposure' refer to?
Confronting feared stimuli
ExplanationGradually facing feared situations or objects to reduce anxiety.
#8
Which technique involves gradually exposing a person to their feared object or situation?
Systematic desensitization
ExplanationA therapeutic method involving incremental exposure to feared stimuli to reduce fear.
#9
Which of the following is a core component of Dialectical Behavior Therapy (DBT)?
Mindfulness
ExplanationBeing present and aware of thoughts, feelings, and surroundings without judgment.
#10
What is the primary focus of Acceptance and Commitment Therapy (ACT)?
Accepting and embracing experiences
ExplanationEncouraging clients to accept what is beyond their control and commit to actions aligned with their values.
#11
In behavioral therapy, what does the ABC model stand for?
Antecedent, Behavior, Consequence
ExplanationA framework for understanding behavior, where Antecedents trigger Behaviors which lead to Consequences.
#12
What is the term for the process of identifying and changing negative thought patterns?
Cognitive restructuring
ExplanationChallenging and altering negative thought patterns to promote healthier thinking.
#13
What is the primary goal of cognitive-behavioral therapy (CBT)?
Changing patterns of thinking and behavior
ExplanationFocusing on altering both thought processes and actions to improve mental health.
#14
What is the term for the process of breaking down a complex behavior into its smaller components?
Behavioral analysis
ExplanationExamining behavior by dissecting it into its constituent parts.
#15
What is a primary technique used in systematic desensitization?
Exposure therapy
ExplanationGradually exposing individuals to feared stimuli to reduce anxiety.