#1
What is emotional well-being?
The state of being content and fulfilled
ExplanationEmotional well-being refers to a state of contentment and fulfillment.
#2
What is the concept of 'emotional intelligence' in the context of decision making?
It improves decision making
ExplanationEmotional intelligence enhances the quality of decision making.
#3
Which of the following is NOT a factor influencing emotional well-being?
Weather conditions
ExplanationWeather conditions do not significantly impact emotional well-being.
#4
What is the relationship between emotional well-being and decision making?
Emotional well-being positively influences decision making
ExplanationA positive emotional state enhances decision-making abilities.
#5
What role does mindfulness play in emotional well-being?
Mindfulness enhances emotional well-being
ExplanationPracticing mindfulness positively impacts emotional well-being.
#6
How does chronic stress affect decision making?
Impairs decision making
ExplanationChronic stress hampers the ability to make sound decisions.
#7
What is the impact of sleep on emotional well-being?
Adequate sleep improves emotional well-being
ExplanationSufficient sleep is beneficial for emotional well-being.
#8
What is the role of self-awareness in emotional well-being?
Self-awareness improves emotional well-being
ExplanationSelf-awareness positively influences emotional well-being.
#9
Which neurotransmitter is often associated with happiness and well-being?
Serotonin
ExplanationSerotonin is commonly linked to feelings of happiness and well-being.
#10
In the context of decision making, what is 'decision fatigue'?
Being tired from making too many decisions
ExplanationDecision fatigue results from exhaustion due to excessive decision-making.
#11
What is the 'negativity bias' in decision making?
Being biased towards positive outcomes
ExplanationNegativity bias involves a tendency to focus on negative outcomes in decision making.
#12
How can social support contribute to emotional well-being?
It positively influences emotional well-being
ExplanationSocial support has a positive impact on emotional well-being.
#13
Which psychological theory suggests that individuals seek to maintain a balance in their emotional states?
Hedonistic Adaptation Theory
ExplanationHedonistic Adaptation Theory posits that individuals strive for emotional balance.
#14
How does cognitive bias influence decision making?
It negatively affects decision making
ExplanationCognitive bias has a detrimental impact on the quality of decision making.