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Eating Habits and Disorders Quiz

#1

Which nutrient is the primary source of energy for the body?

Carbohydrate
Explanation

Carbohydrates are the primary source of energy for the body, providing fuel for various physiological functions.

#2

What is the term for a condition where an individual consumes an inadequate amount of calories to maintain basic bodily functions?

Undernutrition
Explanation

Undernutrition occurs when an individual consumes insufficient calories to support basic bodily functions, leading to health issues.

#3

Which of the following is a psychological condition related to the fear of gaining weight, often leading to excessive exercise and restricted food intake?

Anorexia athletica
Explanation

Anorexia athletica is a psychological condition characterized by the fear of gaining weight, leading to excessive exercise and restricted food intake.

#4

Which of the following is a disorder characterized by the consumption of non-nutritive, non-food substances over a prolonged period?

Pica
Explanation

Pica is a disorder characterized by the consumption of non-nutritive, non-food substances over an extended period, often not culturally accepted.

#5

What is the term for the excessive intake of food in a short period, often accompanied by a lack of control overeating?

Binge eating disorder
Explanation

Binge eating disorder is characterized by the excessive intake of food in a short period, often with a lack of control overeating.

#6

What is the medical term for the fear of gaining weight and an obsessive desire to lose weight?

Anorexia nervosa
Explanation

Anorexia nervosa is a medical condition characterized by the fear of gaining weight, leading to self-imposed starvation and excessive weight loss.

#7

Which eating disorder is characterized by recurrent episodes of overeating, often accompanied by feelings of guilt and shame?

Binge eating disorder
Explanation

Binge eating disorder involves episodes of consuming large amounts of food with a lack of control, often leading to guilt and shame.

#8

Which vitamin is essential for the absorption of calcium in the body?

Vitamin D
Explanation

Vitamin D is crucial for the absorption of calcium in the body, supporting the formation and maintenance of healthy bones and teeth.

#9

What is the condition characterized by the inability to digest lactose due to a deficiency of the enzyme lactase?

Lactose intolerance
Explanation

Lactose intolerance is the inability to digest lactose due to a deficiency of the enzyme lactase, resulting in digestive discomfort.

#10

What is the term for the habit of eating in response to external cues, such as the time of day or the sight of food, rather than in response to hunger?

External eating
Explanation

External eating refers to the habit of consuming food in response to external cues, like time or the sight of food, rather than hunger signals.

#11

Which eating disorder is characterized by a cycle of overeating followed by compensatory behaviors such as vomiting or excessive exercise?

Bulimia nervosa
Explanation

Bulimia nervosa involves a cycle of overeating followed by compensatory behaviors like vomiting or excessive exercise, often associated with body weight and shape concerns.

#12

What is the term for the practice of eating for comfort, typically in response to stress or emotional situations?

Emotional eating
Explanation

Emotional eating is the habit of consuming food for comfort, usually in response to stress or emotional triggers.

#13

Which hormone is primarily responsible for regulating hunger and satiety?

Ghrelin
Explanation

Ghrelin is the hormone responsible for signaling hunger and regulating the feeling of satiety.

#14

Which of the following is a micronutrient that plays a crucial role in blood clotting?

Vitamin K
Explanation

Vitamin K is a micronutrient essential for blood clotting, playing a crucial role in the coagulation process.

#15

In nutrition, what is the term for a substance that the body needs in small amounts but cannot produce on its own?

Essential nutrient
Explanation

Essential nutrients are substances required by the body in small amounts that cannot be produced internally, necessitating their intake through diet.

#16

In nutrition, what is the term for a substance that helps to regulate and support the normal functioning of the body's organs and tissues?

Mineral
Explanation

Minerals are substances in nutrition that support and regulate the normal functioning of the body's organs and tissues.

#17

What is the term for a condition characterized by recurring episodes of eating abnormally large amounts of food while feeling a lack of control?

Binge eating disorder
Explanation

Binge eating disorder is a condition involving recurrent episodes of eating excessively large amounts of food with a perceived lack of control.

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