#1
Which of the following is a common recommendation to prevent the common cold?
Washing hands frequently
ExplanationRegular handwashing helps prevent the common cold.
#2
What is the recommended treatment for a mild sunburn?
Using aloe vera gel
ExplanationAloe vera gel is recommended for treating mild sunburns.
#3
Which of the following is a recommended remedy for relieving a headache?
Applying cold compress to the forehead
ExplanationApplying a cold compress to the forehead helps relieve headaches.
#4
What is a common recommendation for managing symptoms of allergies?
Regularly vacuuming and dusting
ExplanationRegularly vacuuming and dusting helps manage allergy symptoms.
#5
What is a common recommendation for preventing dehydration?
Drinking plenty of water throughout the day
ExplanationDrinking plenty of water throughout the day helps prevent dehydration.
#6
What is a common recommendation for managing motion sickness?
Looking out the side window
ExplanationLooking out the side window is recommended for managing motion sickness.
#7
What is a common remedy for alleviating symptoms of indigestion?
Taking antacids
ExplanationAntacids are a common remedy for relieving indigestion symptoms.
#8
Which of the following is a recommended approach to manage stress?
Engaging in regular physical activity
ExplanationRegular physical activity is recommended for managing stress.
#9
Which of the following is a suggested remedy for easing muscle soreness after exercise?
Engaging in gentle stretching exercises
ExplanationGentle stretching exercises are recommended for easing muscle soreness after exercise.
#10
What is a common recommendation for managing symptoms of a sore throat?
Gargling with warm salt water
ExplanationGargling with warm salt water is a common remedy for managing a sore throat.
#11
What is a recommended remedy for relieving a sore throat?
Gargling with warm salt water
ExplanationGargling with warm salt water is a recommended remedy for relieving a sore throat.
#12
Which of the following is a common recommendation for managing high blood pressure?
Engaging in regular physical activity
ExplanationEngaging in regular physical activity is common for managing high blood pressure.
#13
What is a common recommendation for managing chronic lower back pain?
Regular exercise and stretching
ExplanationRegular exercise and stretching help manage chronic lower back pain.
#14
Which of the following is a recommended remedy for reducing inflammation in joints?
Taking over-the-counter anti-inflammatory medication
ExplanationTaking over-the-counter anti-inflammatory medication helps reduce inflammation in joints.