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Crisis Intervention and Coping Strategies Quiz

#1

What is a common symptom of acute stress reaction?

Flashbacks of the traumatic event
Explanation

Recurrence of traumatic memories.

#2

Which coping strategy involves seeking emotional support from friends or family?

Social support seeking
Explanation

Turning to loved ones for comfort and understanding.

#3

Which of the following is an example of an external coping resource?

Social support
Explanation

Resources outside of oneself, such as friends or community networks.

#4

What is the term for a coping strategy where an individual accepts the stressful situation without attempting to change it?

Emotion-focused coping
Explanation

Dealing with emotions related to the stressor rather than altering the situation itself.

#5

Which of the following is NOT a characteristic of effective crisis intervention?

Long-term therapy
Explanation

Crisis intervention typically focuses on immediate stabilization rather than long-term therapy.

#6

What is the primary goal of crisis intervention?

To stabilize the individual
Explanation

Restoring equilibrium and ensuring safety in crisis situations.

#7

Which theoretical framework emphasizes the importance of individual's perceptions in coping with stress?

Transactional model of stress and coping
Explanation

Focuses on how individuals interpret and respond to stressors.

#8

Which approach focuses on enhancing an individual's strengths and abilities rather than solely addressing weaknesses or deficits?

Strengths-based approach
Explanation

Emphasizes building upon existing strengths for growth and resilience.

#9

What is the term for a sudden and intense onset of psychological distress that typically follows a traumatic event?

Acute stress reaction
Explanation

Immediate response to a traumatic incident.

#10

Which theoretical framework posits that individuals strive for consistency between their beliefs, attitudes, and behaviors?

Cognitive dissonance theory
Explanation

People seek harmony among their thoughts, beliefs, and actions.

#11

What is a potential drawback of using avoidance as a coping strategy?

It can lead to increased anxiety
Explanation

Avoidance may exacerbate feelings of fear or anxiety over time.

#12

Which coping strategy involves diverting attention away from the stressful situation to manage emotional distress?

Emotion-focused coping
Explanation

Directing focus towards managing emotions rather than problem-solving.

#13

Which coping strategy involves reassessing the situation to perceive it in a less threatening manner?

Cognitive restructuring
Explanation

Changing perceptions of the stressor to reduce its impact.

#14

Which coping strategy involves seeking information or advice from others to better understand and cope with a stressor?

Problem-solving
Explanation

Finding solutions through information gathering and analysis.

#15

Which coping strategy involves seeking tangible assistance or resources to deal with a stressor?

Problem-solving
Explanation

Finding practical solutions to overcome the stressor.

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