#1
Which of the following is NOT a component of personal well-being?
Technological proficiency
ExplanationPersonal well-being doesn't directly relate to technological proficiency.
#2
What is the term for the ability to cope with life's challenges and bounce back from adversity?
Resilience
ExplanationResilience refers to bouncing back from challenges.
#3
In the PERMA model of well-being, what does the 'E' stand for?
Engagement
Explanation'E' stands for Engagement in the PERMA model.
#4
What term describes the feeling of being satisfied with one's life as a whole?
Life satisfaction
ExplanationLife satisfaction is satisfaction with one's overall life.
#5
Which of the following is NOT a common measure of physical well-being?
Income level
ExplanationIncome level isn't a direct measure of physical well-being.
#6
What term describes the ability to identify, understand, and manage one's own emotions?
Emotional intelligence
ExplanationEmotional intelligence involves managing one's emotions.
#7
What term describes the ability to understand and share the feelings of others?
Empathy
ExplanationEmpathy is understanding and sharing others' feelings.
#8
Which of the following is an example of a positive coping mechanism for stress?
Exercise
ExplanationExercise is a positive coping mechanism for stress.
#9
What psychological theory suggests that individuals have a basic need for autonomy, competence, and relatedness?
Self-determination theory
ExplanationSelf-determination theory highlights basic psychological needs.
#10
What term describes the state of being fully absorbed in an activity, where time seems to stand still?
Flow
ExplanationFlow refers to complete absorption in an activity.
#11
According to positive psychology, what is the primary focus of flourishing individuals?
Cultivating strengths and virtues
ExplanationFlourishing individuals focus on developing strengths and virtues.
#12
Which of the following is NOT a factor contributing to social well-being?
Material wealth
ExplanationMaterial wealth doesn't directly contribute to social well-being.
#13
What term refers to the tendency to compare oneself unfavorably to others?
Social comparison
ExplanationSocial comparison involves comparing oneself unfavorably to others.
#14
Which of the following is NOT a dimension of well-being in the PERMA model?
Resilience
ExplanationResilience isn't a dimension in the PERMA model of well-being.
#15
Which of the following is NOT considered a factor in subjective well-being?
Physical appearance
ExplanationPhysical appearance isn't a direct factor in subjective well-being.
#16
Which of the following is NOT a dimension of psychological well-being according to Ryff's model?
Financial security
ExplanationFinancial security isn't a dimension in Ryff's model of psychological well-being.
#17
Which of the following is NOT a common element of subjective well-being measures?
Physical fitness
ExplanationPhysical fitness isn't always included in subjective well-being measures.
#18
According to the World Health Organization, what is the definition of mental well-being?
A state of well-being in which the individual realizes their own abilities
ExplanationMental well-being involves realizing one's abilities.
#19
What is the term for the psychological state characterized by a sense of purpose, direction, and motivation in life?
Existential well-being
ExplanationExistential well-being involves purpose and motivation in life.
#20
According to the World Happiness Report, which factor most strongly correlates with happiness?
Social support
ExplanationSocial support strongly correlates with happiness.
#21
Which of the following is NOT a factor in determining one's level of subjective well-being?
Education
ExplanationEducation isn't directly linked to subjective well-being.