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Coaching and Self-Identity Quiz

#1

In the context of coaching, what does the acronym SMART stand for?

Specific, Measurable, Achievable, Relevant, Time-bound
Explanation

Criteria for setting effective goals.

#2

According to the Johari Window model, what is the 'Blind Spot'?

Known to oneself but not to others
Explanation

Information about oneself unknown to others.

#3

In coaching, what does the acronym GROW stand for?

Goal, Reality, Options, Will
Explanation

Framework for structuring coaching conversations.

#4

According to the SCARF model, which of the following is NOT one of the five social domains that influence human behavior?

Risk
Explanation

Non-social domain not included in SCARF model.

#5

According to the PERMA model of well-being, which element represents the pursuit of activities that engage and absorb us completely?

Engagement
Explanation

Full involvement in activities.

#6

Which coaching model focuses on goal-setting, reality-checking, options exploration, and will or way forward?

GROW model
Explanation

Structured approach to coaching emphasizing Goal, Reality, Options, and Will.

#7

Which type of self-identity involves a person's perception of their own abilities, skills, and competencies?

Self-efficacy
Explanation

Belief in one's own capability to achieve goals.

#8

Which coaching approach emphasizes the co-creation of solutions through dialogue and inquiry?

Co-active coaching
Explanation

Interactive coaching model focused on collaboration.

#9

Which coaching competency involves the ability to understand and respond to the emotions of oneself and others?

Empathy
Explanation

Capacity to relate to others' emotions.

#10

What is the primary focus of the OSKAR coaching model?

Problem-solving
Explanation

Approach centered on solution-focused conversations.

#11

Who developed the CLEAR coaching model?

Sir John Whitmore
Explanation

Creator of the CLEAR coaching approach.

#12

Who is known for introducing the concept of the 'Coaching Kaleidoscope' in coaching psychology?

David Clutterbuck
Explanation

Pioneer of the Coaching Kaleidoscope concept.

#13

What is the 'Inner Game' in coaching, as introduced by Timothy Gallwey?

Mastering the mental aspects of performance
Explanation

Focus on mental factors influencing performance.

#14

Which coaching concept emphasizes the coach's ability to be fully present and engaged with the coachee?

Mindfulness coaching
Explanation

Focused attention on the present moment.

#15

In the context of self-identity, what does the term 'imposter syndrome' refer to?

Underestimating one's abilities and achievements
Explanation

Feelings of inadequacy despite accomplishments.

#16

What is the fundamental principle of the Appreciative Inquiry coaching approach?

Exploring positive aspects and strengths
Explanation

Highlighting strengths and positive aspects for change.

#17

Who is often credited with developing the concept of the 'Inner Critic' in coaching psychology?

Julia Cameron
Explanation

Contributor to the Inner Critic concept.

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