Children's Health and Well-being Quiz

Test your knowledge on pediatric health! Learn about nutrition, vaccinations, sleep, mental health, and more for children's well-being.

#1

Which nutrient is essential for the development of healthy bones in children?

Vitamin C
Calcium
Iron
Vitamin D
#2

What is the main source of vitamin D for children?

Milk
Fish
Eggs
Sunlight
#3

Which nutrient deficiency can lead to the development of rickets in children?

Vitamin A
Vitamin B12
Vitamin D
Iron
#4

What is the primary purpose of the HPV (human papillomavirus) vaccine in adolescents?

Prevention of chickenpox
Prevention of cervical cancer
Prevention of mumps
Prevention of tetanus
#5

Which of the following is a recommended guideline for promoting positive mental health in children?

Encouraging a perfectionist mindset
Discouraging social interactions
Fostering a sense of belonging
Avoiding challenges and setbacks
#6

What is the recommended daily screen time limit for children aged 2 to 5 years, according to American Academy of Pediatrics?

No more than 1 hour
No screen time limit
2 hours
4 hours
#7

Which childhood vaccination helps prevent measles, mumps, and rubella?

DTaP
MMR
Hepatitis B
Varicella
#8

Which of the following is a common childhood allergic condition triggered by airborne substances like pollen?

Eczema
Asthma
Hives
Sinusitis
#9

At what age should children begin to have regular dental check-ups?

2 years old
4 years old
6 years old
8 years old
#10

What is the common name for the contagious viral infection varicella-zoster, which is prevented by vaccination?

Measles
Chickenpox
Mumps
Whooping cough
#11

What is the recommended amount of sleep for school-aged children (6-12 years old) on a regular basis?

8-9 hours
6-7 hours
10-11 hours
12-13 hours
#12

Which of the following is a common symptom of attention-deficit/hyperactivity disorder (ADHD) in children?

Excessive sleep
Hyperfocus
Impulsivity
Normal attention span
#13

Which of the following is a good practice to encourage healthy eating habits in children?

Rewarding with sugary treats
Strict food restrictions
Involving them in meal preparation
Skipping meals as a form of discipline
#14

What is the recommended age for children to start engaging in moderate to vigorous physical activity for at least 60 minutes a day?

2 years old
5 years old
8 years old
12 years old
#15

What is the primary cause of tooth decay in children?

Lack of fluoride in water
Excessive fruit consumption
Poor oral hygiene
Genetic factors

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