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Bone Health and Function Quiz

#1

Which vitamin is essential for bone health?

Vitamin D
Explanation

Vitamin D aids in calcium absorption for bone strength.

#2

What is the primary mineral component of bones?

Calcium
Explanation

Calcium provides structural integrity to bones.

#3

What is the medical term for a broken bone?

Fracture
Explanation

A fracture is a break in a bone.

#4

Which of the following foods is a good source of vitamin K, beneficial for bone health?

Spinach
Explanation

Spinach contains vitamin K which aids in bone health.

#5

Which hormone plays a role in regulating calcium levels in the blood and is produced by the thyroid gland?

Calcitonin
Explanation

Calcitonin lowers blood calcium levels by promoting bone formation.

#6

What is osteoporosis?

A condition where bones become weak and brittle
Explanation

Osteoporosis causes bones to lose density and become fragile.

#7

What hormone regulates calcium levels in the blood and bone metabolism?

Parathyroid hormone
Explanation

Parathyroid hormone maintains calcium balance in the body.

#8

What is the name of the bone-forming cells responsible for bone growth and repair?

Osteoblasts
Explanation

Osteoblasts build and repair bone tissue.

#9

What condition results from a deficiency of vitamin D in children?

Rickets
Explanation

Rickets causes soft and weak bones.

#10

What is the process called by which bone tissue is broken down by cells called osteoclasts?

Resorption
Explanation

Resorption is the breakdown of bone tissue.

#11

What lifestyle factor can contribute to poor bone health?

Sedentary lifestyle
Explanation

Lack of physical activity weakens bones.

#12

Which of the following is NOT a risk factor for osteoporosis?

High body weight
Explanation

High body weight is not a risk factor for osteoporosis.

#13

What is the name of the bone disorder characterized by softening and weakening of bones due to inadequate mineralization?

Osteomalacia
Explanation

Osteomalacia results in weak and soft bones.

#14

Which of the following is NOT a function of bones?

Regulation of body temperature
Explanation

Bones do not regulate body temperature.

#15

What is the name of the process by which bones are formed from cartilage models during development?

Ossification
Explanation

Ossification is the process of bone formation from cartilage models.

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