#1
Which therapy approach focuses on changing maladaptive behaviors by reinforcing desired behaviors through rewards?
Behavioral Therapy
ExplanationBehavioral Therapy changes behaviors through positive reinforcement.
#2
Who is considered the founder of Behaviorism?
B.F. Skinner
ExplanationB.F. Skinner is the founding figure of Behaviorism.
#3
Which therapeutic approach emphasizes the importance of the therapeutic relationship and unconditional positive regard?
Humanistic Therapy
ExplanationHumanistic Therapy values the therapeutic relationship and unconditional positive regard.
#4
What is the main goal of behavioral therapy?
To change maladaptive behaviors
ExplanationThe main goal of behavioral therapy is to alter maladaptive behaviors.
#5
Who developed the theory of operant conditioning?
B.F. Skinner
ExplanationB.F. Skinner developed the theory of operant conditioning.
#6
Which therapeutic approach aims to change behaviors by modifying the way individuals think and interpret events?
Cognitive Therapy
ExplanationCognitive Therapy changes behaviors by altering thought patterns.
#7
In classical conditioning, what is the term for the process of eliminating a conditioned response?
Extinction
ExplanationExtinction eliminates a conditioned response in classical conditioning.
#8
Which therapeutic approach focuses on identifying and challenging irrational beliefs?
Cognitive Therapy
ExplanationCognitive Therapy targets and challenges irrational beliefs.
#9
Which therapy approach focuses on exploring unconscious conflicts and childhood experiences?
Psychoanalytic Therapy
ExplanationPsychoanalytic Therapy delves into unconscious conflicts and childhood experiences.
#10
Who developed Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
ExplanationAlbert Ellis developed Rational Emotive Behavior Therapy (REBT).
#11
What is a key principle of Dialectical Behavior Therapy (DBT)?
Mindfulness
ExplanationMindfulness is a key principle of Dialectical Behavior Therapy (DBT).
#12
Which technique involves reinforcing desired behaviors with tokens or points that can be exchanged for rewards?
Token economy
ExplanationToken economy reinforces desired behaviors with exchangeable rewards.
#13
In behavioral therapy, what is a technique where a patient learns to associate a relaxed state with gradually increasing anxiety-inducing stimuli?
Systematic Desensitization
ExplanationSystematic Desensitization associates relaxation with gradually increasing anxiety.
#14
In exposure therapy, what is the term for gradual exposure to the feared object or situation?
Systematic desensitization
ExplanationSystematic desensitization involves gradual exposure to feared stimuli.
#15
What is a primary focus of Acceptance and Commitment Therapy (ACT)?
Promoting mindfulness and acceptance
ExplanationACT primarily focuses on promoting mindfulness and acceptance.
#16
What is a primary goal of Behavioral Activation?
Reinforcing desired behaviors
ExplanationBehavioral Activation aims to reinforce desired behaviors.