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Behavior Therapy and Techniques Quiz

#1

Which of the following is a key technique used in behavior therapy?

Systematic desensitization
Explanation

Systematic desensitization involves gradually exposing individuals to feared stimuli.

#2

What is the primary focus of behavior therapy?

Changing maladaptive behaviors
Explanation

Behavior therapy primarily focuses on changing maladaptive behaviors.

#3

What is a primary goal of behavior therapy?

Changing specific behaviors
Explanation

A primary goal of behavior therapy is changing specific behaviors.

#4

Which of the following is NOT a common application of behavior therapy?

Improving memory recall
Explanation

Improving memory recall is not a common application of behavior therapy.

#5

What is the role of the therapist in behavior therapy?

To teach coping skills and promote behavior change
Explanation

The role of the therapist in behavior therapy is to teach coping skills and promote behavior change.

#6

In behavior therapy, what does exposure therapy involve?

Gradual exposure to feared stimuli
Explanation

Exposure therapy in behavior therapy involves gradual exposure to feared stimuli.

#7

Which behavior therapy technique aims to replace undesirable behaviors with more desirable ones?

Token economy
Explanation

Token economy aims to replace undesirable behaviors with more desirable ones.

#8

Which behavior therapy technique involves teaching individuals to relax in the presence of anxiety-inducing stimuli?

Systematic desensitization
Explanation

Systematic desensitization involves teaching individuals to relax in the presence of anxiety-inducing stimuli.

#9

Which technique involves breaking down a feared situation into smaller, more manageable steps?

Hierarchical desensitization
Explanation

Hierarchical desensitization involves breaking down feared situations into smaller, manageable steps.

#10

Which behavior therapy technique involves rewarding desired behaviors with tokens that can be exchanged for privileges or rewards?

Token economy
Explanation

Token economy involves rewarding desired behaviors with tokens exchangeable for privileges or rewards.

#11

What is the central principle behind operant conditioning in behavior therapy?

Changing behavior through rewards and punishments
Explanation

The central principle behind operant conditioning in behavior therapy is changing behavior through rewards and punishments.

#12

What is a fundamental principle of classical conditioning used in behavior therapy?

Associating neutral stimuli with involuntary responses
Explanation

A fundamental principle of classical conditioning in behavior therapy is associating neutral stimuli with involuntary responses.

#13

What is a common challenge in behavior therapy when treating complex psychological issues?

Resistance from the client
Explanation

Resistance from the client is a common challenge in behavior therapy when treating complex psychological issues.

#14

In behavior therapy, what is the term for reinforcing successive approximations of a desired behavior?

Shaping
Explanation

Shaping is the term for reinforcing successive approximations of a desired behavior in behavior therapy.

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