#1
Which of the following is a common cause of ankle sprains?
Twisting the ankle while walking
Jumping from a height
Running on a flat surface
Standing still for too long
#2
What is the RICE protocol used for in ankle injury treatment?
To strengthen the ankle muscles
To improve ankle flexibility
To reduce swelling and pain
To prevent future ankle injuries
#3
What is the name of the ligament located on the inside of the ankle?
Anterior talofibular ligament
Calcaneofibular ligament
Posterior talofibular ligament
Deltoid ligament
#4
Which activity can help improve ankle stability and prevent future injuries?
Avoiding all physical activity
Wearing high heels frequently
Performing ankle strengthening exercises
Ignoring pain and discomfort
#5
What is the primary function of the Achilles tendon?
To stabilize the ankle joint
To flex the ankle and point the foot downward
To invert the foot
To evert the foot
#6
Which ligament is most commonly injured in a lateral ankle sprain?
Anterior talofibular ligament
Calcaneofibular ligament
Posterior talofibular ligament
Deltoid ligament
#7
Which imaging technique is commonly used to diagnose ankle fractures?
MRI
CT scan
X-ray
Ultrasound
#8
Which of the following is a symptom of a severe ankle injury that requires immediate medical attention?
Mild swelling
Minimal pain
Inability to bear weight
Bruising after a few hours
#9
What is the primary goal of ankle rehabilitation following an injury?
To return to activity as quickly as possible
To prevent future ankle injuries
To restore normal function and strength
To immobilize the ankle
#10
Which of the following is a risk factor for ankle injuries?
Having strong ankle muscles
Wearing appropriate footwear
Participating in high-impact sports
Maintaining a sedentary lifestyle
#11
What is a syndesmotic ankle injury commonly referred to as?
High ankle sprain
Lateral ankle sprain
Medial ankle sprain
Ankle fracture
#12
Which type of ankle fracture involves the bone breaking into multiple pieces?
Avulsion fracture
Compression fracture
Comminuted fracture
Stress fracture
#13
What is the term for the condition where the ankle bone slips out of place?
Ankle dislocation
Ankle subluxation
Ankle instability
Ankle luxation
#14
What is the term for an injury that causes damage to both the ligament and bone?
Avulsion fracture
Dislocation
Sprain
Fracture dislocation
#15
What is the term for the medical procedure used to repair a torn ligament in the ankle?
Arthroscopy
Osteotomy
Ligamentoplasty
Myofascial release