#1
Which of the following is NOT a recommended preventive health measure for adults?
Avoiding vaccinations
ExplanationVaccinations are crucial for preventive health.
#2
What is the normal range for blood pressure in adults?
120/80 mmHg
ExplanationNormal blood pressure is around 120/80 mmHg.
#3
Which of the following is a common symptom of obstructive sleep apnea in adults?
Excessive daytime sleepiness
ExplanationDaytime sleepiness is a hallmark of sleep apnea.
#4
Which of the following is a common symptom of depression in adults?
Persistent sadness
ExplanationPersistent sadness is a symptom of depression.
#5
Which of the following is a common symptom of chronic obstructive pulmonary disease (COPD) in adults?
Cough with mucus production
ExplanationCoughing with phlegm is characteristic of COPD.
#6
What is the recommended frequency for adult health check-ups?
Yearly
ExplanationAnnual check-ups help detect health issues early.
#7
Which of the following is a common age-related change in adults?
Decreased metabolism
ExplanationMetabolism tends to slow down with age.
#8
Which of the following is a common risk factor for cardiovascular disease in adults?
High blood pressure
ExplanationHigh blood pressure increases the risk of heart disease.
#9
What is the recommended daily intake of fiber for adult women?
30-35 grams
ExplanationAdequate fiber intake is important for digestive health.
#10
What is the recommended duration of moderate-intensity aerobic physical activity for adults per week?
At least 60 minutes
Explanation60 minutes of aerobic activity per week is beneficial.
#11
Which of the following is a common cause of chronic kidney disease in adults?
High blood pressure
ExplanationHypertension can lead to kidney problems.
#12
What is the recommended maximum daily intake of sodium for most adults?
1500 mg
ExplanationExcessive sodium intake can lead to health issues.
#13
Which of the following is a common symptom of adult-onset diabetes?
Increased thirst
ExplanationIncreased thirst is a sign of diabetes.
#14
Which of the following is NOT a recommended screening test for adults?
Blood lead level test
ExplanationBlood lead level test is not a routine screening.
#15
What is the recommended age to start screening for colorectal cancer in average-risk adults?
50 years old
ExplanationScreening for colorectal cancer usually begins at 50.
#16
What is the recommended age to start screening for cervical cancer in women?
21 years old
ExplanationCervical cancer screening usually starts at 21.
#17
Which of the following is a common complication of uncontrolled hypertension in adults?
Heart attack
ExplanationUncontrolled hypertension can lead to heart attacks.