#1
Which of the following is a common symptom of post-traumatic stress disorder (PTSD)?
Flashbacks and nightmares
ExplanationPTSD often involves experiencing flashbacks and nightmares of traumatic events.
#2
What is the primary goal of Eye Movement Desensitization and Reprocessing (EMDR) therapy in treating trauma?
Desensitizing traumatic memories
ExplanationEMDR aims to desensitize traumatic memories to reduce their impact.
#3
Which mental health disorder is characterized by persistent, intrusive thoughts and repetitive behaviors?
Obsessive-Compulsive Disorder (OCD)
ExplanationOCD involves persistent, intrusive thoughts and repetitive behaviors.
#4
What is the term for the psychological phenomenon where individuals experience physical symptoms without any apparent medical cause?
Psychosomatic
ExplanationPsychosomatic refers to experiencing physical symptoms without any apparent medical cause.
#5
What is the term for the phenomenon where individuals experience emotional distress when exposed to reminders of a traumatic event?
Triggering
ExplanationTriggering involves experiencing emotional distress when exposed to reminders of a traumatic event.
#6
What neurotransmitter is often associated with mood regulation and is implicated in various mental health disorders?
Serotonin
ExplanationSerotonin plays a key role in regulating mood and is linked to several mental health disorders.
#7
Which therapeutic approach focuses on helping individuals understand and change their irrational thoughts and beliefs?
Cognitive-Behavioral Therapy (CBT)
ExplanationCBT targets irrational thoughts and beliefs to promote positive behavioral changes.
#8
What is the term for a psychological phenomenon where a person experiences amnesia regarding traumatic events?
Repressed Memory
ExplanationRepressed memory refers to the psychological phenomenon of forgetting traumatic events.
#9
Which mental health disorder is characterized by alternating periods of manic and depressive episodes?
Bipolar Disorder
ExplanationBipolar disorder involves cycling between manic and depressive episodes.
#10
Which of the following is a key factor that can contribute to the development of Complex Post-Traumatic Stress Disorder (C-PTSD)?
Repeated and prolonged trauma
ExplanationRepeated and prolonged trauma is a key factor in the development of C-PTSD.
#11
What is the term for the psychological defense mechanism where unacceptable thoughts or feelings are pushed into the unconscious?
Repression
ExplanationRepression involves pushing unacceptable thoughts or feelings into the unconscious mind.
#12
Which brain structure plays a crucial role in emotional regulation and is often referred to as the 'emotional brain'?
Amygdala
ExplanationThe amygdala is vital for processing emotions and is often termed the 'emotional brain'.
#13
In the context of trauma, what does the term 'vicarious trauma' refer to?
Trauma experienced by helping professionals due to exposure to others' trauma
ExplanationVicarious trauma occurs in helping professionals who experience trauma symptoms due to exposure to others' trauma.
#14
Which neurotransmitter is often associated with the 'fight or flight' response and is linked to anxiety and stress?
Norepinephrine
ExplanationNorepinephrine is associated with the 'fight or flight' response and is linked to anxiety and stress.
#15
What is the role of the prefrontal cortex in the context of trauma and mental health?
Processing emotions and making decisions
ExplanationThe prefrontal cortex is involved in processing emotions and making decisions, crucial in trauma and mental health.