The Physiology and Psychology of Stress Quiz

Adrenaline, also known as epinephrine, triggers the body's physiological response to stress.

The amygdala plays a key role in processing emotions, including fear and stress responses.

The endocrine system, particularly the release of hormones like cortisol and adrenaline, plays a central role in the body's response to stress.

Acute stress can temporarily enhance sensory perception as part of the body's fight-or-flight response.

Chronic stress can impair memory and cognitive function over time.

Allostasis refers to the body's ability to achieve stability through physiological or behavioral change in response to stress.

Eustress refers to positive stress that can arise from challenging or exciting events.

Serotonin is a neurotransmitter involved in regulating mood, and its levels can be affected by chronic stress, potentially leading to mood disorders.

The Transactional Model of Stress suggests that stress occurs when an individual perceives environmental demands as exceeding their coping abilities.

Intrusion coping is not a recognized coping mechanism for stress; instead, it may exacerbate stress symptoms by intrusive thoughts or behaviors.

Hypervigilance is a heightened state of alertness or sensitivity to potential threats, often observed in individuals experiencing chronic stress or trauma.

Cortisol, often referred to as the 'stress hormone,' helps regulate glucose metabolism and increase blood sugar levels to provide energy during stressful situations.