Stress Management and Emergency Response in Diving Quiz

Remaining calm is crucial to effectively address the emergency.

Increased heart rate often accompanies stress in diving emergencies.

Practicing relaxation techniques can help manage stress underwater.

Excessive oxygen supply is not a common stressor in diving emergencies.

A dive plan provides a structured approach to manage stress and respond to emergencies.

Visualizing a calm response helps manage stress underwater.

Ignoring dive conditions is not a recommended method to prevent stress.

Slowly exhaling and ascending while orally inflating the BCD helps control the ascent.

Tunnel vision, or narrowed focus, can occur under stress during emergencies.

The primary goal of training is to remain calm and respond effectively during emergencies.

Reuniting with your buddy or ascending to the surface are appropriate responses to buddy separation.

HELP is the acronym for the emergency management protocol in diving.

Safety stops offer a period of relaxation and decompression during the dive.

Nitrogen is a gas that can contribute to narcosis at depth.

Signaling to your buddy and calmly ascending together is crucial during equipment failure.

Ascending to shallower depths can alleviate nitrogen narcosis symptoms.

Remaining calm and signaling for help is crucial during a panic attack underwater.

Attempting to fix the problem underwater or ascending slowly with buddy assistance are recommended procedures for equipment malfunction at depth.

The primary purpose of an alternate air source is to provide extra air in case of an emergency.