Strengths and Positive Psychology Quiz

Martin Seligman is often referred to as the 'father of positive psychology.'

Positive psychology focuses on promoting happiness and well-being in human experience.

Positive psychology theory emphasizes the importance of character strengths and virtues in promoting well-being.

In positive psychology, 'flow' refers to a state of optimal engagement and focus.

Elimination of negative emotions is NOT considered a core principle of positive psychology.

In positive psychology, the acronym 'PERMA' stands for Positive Emotions, Engagement, Relationships, Meaning, Accomplishment.

Mihaly Csikszentmihalyi coined the term 'flow' in the context of positive psychology.

Increased feelings of resentment is NOT a potential benefit of practicing gratitude.

The PERMA model in positive psychology represents the components of well-being.

The primary focus of positive psychotherapy is cultivating strengths and virtues.

Barbara Fredrickson is associated with the broaden-and-build theory of positive emotions.

The concept of 'learned optimism' was developed by Martin Seligman.

The primary goal of positive organizational psychology is to enhance workplace well-being and performance.

A characteristic of resilience is the ability for quick recovery from setbacks.