Mental Health Awareness and Suicide Prevention Quiz

Hopelessness is a prevalent symptom in depression, reflecting a pervasive negative outlook on the future.

Raising awareness is the initial crucial step in identifying and preventing suicide risk.

Having strong social support is a protective factor, not a risk factor, against suicide.

Firearms are the most prevalent method of suicide globally, posing a significant public health concern.

Depression involves persistent feelings of sadness and loss of interest, affecting daily functioning.

Elderly individuals often have the highest suicide risk globally, influenced by various factors such as isolation and health issues.

Serotonin is a neurotransmitter linked to mood regulation, contributing to feelings of happiness and well-being.

SAFE stands for Speak, Assess, Find, Engage, representing key actions in suicide prevention.

Developing positive coping skills helps mitigate suicide risk, serving as a protective factor.

QPR focuses on questioning, persuading, and referring to intervene in potential suicide situations.

Self-harm involves deliberately causing harm to oneself without the intention of suicide, often serving as a coping mechanism.

HELP is an acronym representing the warning signs of suicide: Hopelessness, Emotion, Loss of interest, Personality change.

CBT aims to modify maladaptive thought and behavior patterns, promoting positive mental health.

Bipolar disorder features extreme mood swings, including episodes of mania and depression.

Offering simple solutions may oversimplify complex issues; it's crucial to listen and encourage professional help.

Phobia is an intense, irrational fear of a specific object, activity, or situation, causing significant distress.

Norepinephrine is a neurotransmitter linked to the physiological arousal and heightened alertness often associated with anxiety.