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Human Biology and Nutrition Quiz

#1

Which organ produces insulin in the human body?

Pancreas
Explanation

The pancreas is responsible for producing insulin, a hormone that regulates blood sugar levels.

#2

What is the recommended daily intake of water for an average adult?

2 liters
Explanation

The recommended daily water intake for an average adult is 2 liters.

#3

Which of the following is a water-soluble vitamin?

Vitamin C
Explanation

Vitamin C is a water-soluble vitamin.

#4

What is the function of the respiratory system?

Exchange gases (oxygen and carbon dioxide)
Explanation

The respiratory system functions to exchange gases, specifically oxygen and carbon dioxide.

#5

What is the main function of the endocrine system?

Control hormone levels
Explanation

The endocrine system's main function is to control hormone levels in the body.

#6

What is the primary function of red blood cells?

Transport oxygen
Explanation

Red blood cells primarily function to transport oxygen from the lungs to various parts of the body.

#7

Which vitamin is essential for calcium absorption in the body?

Vitamin D
Explanation

Vitamin D is crucial for the absorption of calcium in the body.

#8

Which enzyme is responsible for breaking down proteins in the stomach?

Pepsin
Explanation

Pepsin is the enzyme responsible for breaking down proteins during digestion in the stomach.

#9

What is the role of bile in digestion?

Emulsify fats
Explanation

Bile plays a role in emulsifying fats, making them easier to digest in the small intestine.

#10

What is the primary function of the kidneys in the human body?

Filtration of waste products
Explanation

The primary function of the kidneys is the filtration of waste products from the blood.

#11

Which mineral is essential for the formation of healthy bones and teeth?

Calcium
Explanation

Calcium is essential for the formation of healthy bones and teeth.

#12

Which vitamin is known as the 'sunshine vitamin'?

Vitamin D
Explanation

Vitamin D is known as the 'sunshine vitamin'.

#13

What is the main function of the small intestine in the digestive system?

Absorption of nutrients
Explanation

The small intestine is responsible for the absorption of nutrients from digested food.

#14

Which hormone is responsible for regulating blood sugar levels?

Insulin
Explanation

Insulin plays a key role in regulating blood sugar levels in the body.

#15

Which of the following nutrients provides the highest energy per gram?

Fats
Explanation

Fats provide the highest energy per gram among the listed nutrients.

#16

In which part of the digestive system does most nutrient absorption occur?

Small intestine
Explanation

Most nutrient absorption occurs in the small intestine of the digestive system.

#17

What is the main function of white blood cells in the immune system?

Produce antibodies
Explanation

White blood cells play a key role in the immune system by producing antibodies.

#18

Which hormone is responsible for the regulation of metabolism?

Thyroxine
Explanation

Thyroxine is the hormone responsible for regulating metabolism in the body.

#19

Which component of blood is responsible for clotting?

Platelets
Explanation

Platelets are responsible for blood clotting.

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