#1
Which of the following is a common time management technique?
Prioritization
ExplanationOrganizing tasks based on their importance
#2
Which of the following is a technique for overcoming procrastination?
Breaking tasks into smaller steps
ExplanationDividing tasks into more manageable parts
#3
Which of the following is NOT a common time-wasting activity?
Taking regular breaks
ExplanationRegular breaks can improve productivity
#4
Which of the following is NOT a component of the SMART goal-setting framework?
Motivating
ExplanationSMART goals should be specific, measurable, achievable, relevant, and time-bound
#5
What does the 'Pomodoro Technique' involve?
Working for 25 minutes, then taking a short break
ExplanationBreaking work into intervals with short breaks
#6
Which of the following is a key principle of the Eisenhower Matrix?
Importance
ExplanationCategorizing tasks based on urgency and importance
#7
What does the '2-minute rule' suggest in time management?
Completing any task that takes less than 2 minutes immediately
ExplanationImmediately completing short tasks
#8
What is the '80/20 rule' also known as in time management?
The Pareto Principle
ExplanationThe concept that 80% of results come from 20% of efforts
#9
What is the 'Eisenhower Matrix' also known as?
Time Quadrant
ExplanationA method to categorize tasks based on urgency and importance
#10
Which of the following is a time management principle that emphasizes completing the most important tasks first?
Eisenhower Principle
ExplanationPrioritizing important tasks over less important ones
#11
What does the 'Ivy Lee Method' propose for effective time management?
Making a to-do list at the end of the day
ExplanationPlanning tasks for the next day in advance
#12
Which of the following is a technique to overcome perfectionism in time management?
Setting flexible standards
ExplanationSetting realistic and flexible goals to avoid perfectionism