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Carbohydrates and Body Fluids Quiz

#1

Which of the following is a simple sugar?

Glucose
Explanation

Glucose is a monosaccharide.

#2

Which carbohydrate is stored in the liver and muscles for energy?

Glycogen
Explanation

Glycogen serves as a reserve energy source.

#3

Which of the following is a monosaccharide?

Fructose
Explanation

Fructose is a single sugar molecule.

#4

What is the main source of carbohydrates in the typical Western diet?

Wheat
Explanation

Wheat-based products are a common carbohydrate source.

#5

Which of the following is a disaccharide?

Sucrose
Explanation

Sucrose consists of two sugar molecules.

#6

Which of the following is an example of a complex carbohydrate?

Cellulose
Explanation

Cellulose is a complex carbohydrate found in plant cell walls.

#7

Which of the following is a polysaccharide found in plants?

Cellulose
Explanation

Cellulose is a structural polysaccharide in plants.

#8

Which of the following is not a function of carbohydrates in the body?

Regulate body temperature
Explanation

Carbohydrates don't directly regulate body temperature.

#9

What enzyme breaks down carbohydrates in the mouth?

Amylase
Explanation

Amylase initiates carbohydrate digestion in the mouth.

#10

What is the primary function of dietary fiber?

To promote healthy digestion
Explanation

Dietary fiber aids in digestion and bowel health.

#11

What is the recommended daily intake of carbohydrates for adults?

300-400 grams
Explanation

Adults should consume 300-400 grams of carbohydrates daily.

#12

Which hormone helps regulate blood sugar levels?

Insulin
Explanation

Insulin regulates blood sugar by facilitating glucose uptake.

#13

What is the process by which carbohydrates are converted into glucose in the body?

Gluconeogenesis
Explanation

Gluconeogenesis is the synthesis of glucose from non-carbohydrate sources.

#14

Which of the following is a symptom of hypoglycemia?

Shakiness
Explanation

Shakiness is a common symptom of low blood sugar.

#15

Which of the following is a characteristic of complex carbohydrates?

They contain long chains of sugar molecules
Explanation

Complex carbohydrates consist of polysaccharides.

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